READ this 1st. Strengthen Your Upper Body

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I always believe the pull-up represents the ultimate test in fitness.

Before using the Perfect Pullup, I cannot do even one single pullup. I heard about it from one of my friend and ordered the complete system from their website for $59.95 and it include 1Adjustable Pullup Bar, 2 Swing Arms, 2 Unique Rotating Handles, 21 Day Workout Chart, and 2 Basic Ab Straps

In all, it has two revolutionary design elements:

The first one is its rotating handles. With the handles, your body has to call upon larger and smaller muscle groups all throughout your body for you to pull. This allows you to engage more muscles and reduce joint strain. You can perform pullups and chin-ups in the same exercise, maximizing muscle recruitment.

The second feature is the adjustable swing arm, which provides new and exciting exercise options never before possible from a single pullup bar. Like Australian Pullups and Standing Rows.

What’s more, you can get more from your workouts without having to leave the house. Because it is fits any door frame from 27″ to 36″ wide. It can be easily removed when not in use, and you can close your door while it is installed. When installed according to the instructions AND in a structurally sound doorway, the handles will support exercisers up to 300 lbs.